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Kids, Cardio & Coffee

Hello there, welcome to my mama blog! I am so excited that you have landed on my page, this idea has been in the making for a couple of years! I finally had the time and courage to put my thoughts into words. 

As you take this journey with me, I will be sharing tips on fitness, nutrition and insight into the life of being a working wife, mother of two boys (plus two fur children) AND a home renovation. My passion runs deep for living a healthy and balanced lifestyle. I am a former division 1 college athlete, where I played soccer at Loyola University Chicago, and I currently have my National Academy of Sports Medicine (NASM) Nutrition and Personal Training Certification, with a focus in Women's Health.  

 

Yup -- I definitely have my hands full, but would not want it any other way. I invite you to take a dive into my first blog post where I will introduce my family! Join my journey...laugh, cry, ask questions and most of all, let's have some fun!

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